People who bite their nails often try to stop. But the difficulty lies in the fact that it’s not so much an issue of will as it is an issue of habit. People bite their nails because they’ve always bitten their nails.
So, when they’re not actually reminding themselves that they’re trying to stop, they keep on biting their nails, often without consicously realising that they’re doing it.
It has become an unconscious activity.
This is precisely where hypnotherapy is is able to do its best work, at the level of the unconscious, or, more precisely, the subconscious.
Using hypnosis I can directly address your subconscious and guide it to let go of the nail biting habit.
Sometimes nail biting is linked to stress and anxiety. Hypnosis is the perfect tool to reduce stress and anxiety levels.
So hypnotherapy offers a double benefit in addressing nail biting; it can help you to break the habit permanently and it can help reduce the stress and anxiety levels in your life that may be contributing to the nail biting habit.