Emotional Freedom Technique (EFT)

EFT – it stands for Emotional Freedom Technique – is a relatively new concept based on a discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren’t necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere.

This common sense approach draws its power from Eastern discoveries that have been around for over 5,000 years, and Albert Einstein, who told us back in the 1920’s that everything (including our bodies) is composed of energy.

The technique has been so successful that the US use it to help veterans to overcome PTSD caused by battlefield experiences. You can find details of the study here

EFT is often effective when combined with other techniques such as hypnotherapy.

You will find that EFT is a gentle process that can often achieve substantial relief.

Click to read a post about EFT for PTSD

Click to read a post about a trial using EFT for Fibromyalgia

If you would like to learn more about how EFT can help with a wide range of conditions,
I’m happy to confidentially answer any questions you may have about Emotional FreedomTechnique, so why not give me a call on
0421 396 994

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