Marie Element DipCH MAHA (Fellow) HCA, Clinical Hypnotherapist, Counsellor and EFT Practitioner.
Performance anxiety is a common problem among both amateur and professional performers. It occurs much more often among those who already tend to be anxious, and can best be understood as a kind of social phobia. While some form of tension is important for a dynamic live performance, negative self talk and a sense of panic…
Morning sickness can be both debilitating for the mother to be and potentially harmful to the developing baby. And as a mother of three grown children, I can vouch for how unpleasant morning sickness can be. A number of studies have shown a link between chronic morning sickness and reduced foetal activity and lower birth…
Nail biting is related to skin picking and hair pulling. These behaviors are labeled as Obsessive-Compulsive Disorders. Biting often happens when people are in one of two modes. Some nail biters do it in an automatic way, as if they are in some kind of altered state and not really thinking about what they are…
Attention deficit hyperactive disorder (ADHD) is a very common disorder among children. The traditional form of treating ADHD is medication and psychotherapy. However, every person with ADHD is different and a one-size-fits-all approach cannot be taken in treating the disorder. Research has been conducted using alternative therapies including hypnotherapy. Hypnosis has been found to help…
A number of studies show that around 10 percent of men experience erectile dysfunction, also known as impotence. The condition can involve a total inability to achieve an erection or happen inconsistently or for only a few minutes. Hypnosis can be effective in treating this condition, provided that the range of possible physical causes have first been…
There are many children’s problems that hypnotherapy can help with. And, the great thing is that children are usually excellent hypnotic subjects. They have such wonderful imaginations that you can induce the hypnotic state easily and rapidly by getting them, for example, to imagine taking off in a space craft or taking part in their…
Breast cancer surgery is associated with side effects, including postsurgical pain, nausea, and fatigue. In this study, a randomized clinical trial involving 200 patients undergoing breast surgery tested the hypotheses that a brief presurgery hypnosis intervention would decrease intraoperative anesthesia and analgesic use and side effects associated with breast cancer surgery and that it would…
The skin is a mirror of the inner self, and we frequently use phrases which reflect this: ‘getting under your skin’, ‘thin skinned’, ‘thick skinned’, ‘itching to do something’ for example. These all reflect the fact that it is recognised as a measure of our vulnerability. We use these phrases without thinking about them. It…
Background: The use of psychological therapies for patients with psoriasis has been proposed based on observations that the severity of their disease may correlate with emotional stress. The aim of this pilot study was to evaluate the effect of hypnosis as a treatment modality for patients with psoriasis. Methods: We performed a 3-month randomised, single-blind, controlled trial of…
The US Institute for the Study of Healthcare Organizations & Transactions has a study on the effectiveness of Hypnosis in Pain Management. As you can see from their graph, Hypnosis achieved a higher level of pain reduction than Acupuncture, Morphine or the Placebo. Hypnosis not only helps to relieve pain but it helps to preserve the…