Tapping - It Changes the Brain

I thought I would share with you an email I received recently, which – very exciting – explains how brain imaging techniques have shown that (EFT) Tapping actually changes the brain.

We’ve known for a long time that Tapping is highly effective. We’re now a major step closer to understanding the exact process, thanks to […]

Hypnotherapy, EFT and Post Traumatic Stress Disorder (PTSD)


A hundred years ago, actually not even as far back as that, a great many soldiers who suddenly found themselves completely unable to go on fighting, or even functioning, were shot for cowardice.

We’ve come a long way since then.

We’ve begun to understand the condition we now know of as Post Traumatic Stress […]

Self-administered EFT (Emotional Freedom Technique) in Individuals with Fibromyalgia: a Randomized Trial

Emotional Freedom Technique, (EFT), is a powerful tool that can achieve results surprisingly easily.

It’s simple to teach and once shown how to do it, a person can use EFT to treat many different conditions.

In recent years, the US military via the Department of Veterans Affairs has sponsored a study of EFT as a […]