Hypnotherapy in Support of Weight Loss in Sleep Apnoea patients

Here is an abstract describing a study published in the International Journal of Obesity Related Metabolic Disorders showing how effective hypnotherapy is in supporting and maintaining weight loss efforts.

Int J Obes Relat Metab Disord. 1998 Mar;22(3):278-81. Controlled trial of hypnotherapy for weight loss in patients with obstructive sleep apnoea. Stradling J1, Roberts D, […]

Hypnosis and Weight Management

Hypnosis is a highly effective method for weight management whereby you are helped to open up a new channel of communication with your body and your mind, through your mind. With the help of a qualified clinical hypnosis practitioner, you are guided into a state of focused concentration and mental and physical relaxation in which […]

Hypnotherapy and Anorexia

Hypnotherapy or hypnosis has a long and successful history in treating anorexia nervosa.

According to Baker and Nash (1987) and Nash and Baker (1993) hypnosis was introduced to anorectic patients as a means of gaining enhanced self-control associated with various opportunities for increased security and mastery. The induction techniques used were structured and permissive. Hypnotic […]

Hypnosis and Weight Loss

In this meta study, a study of studies, published in Journal of Consulting and Clinical Psychology 1996. Vol.64, No. 3, 517-519, it was found that weight loss programmes that included hypnosis resulted in significantly greater amounts of weight reduction.

“In a 3rd meta-analysis of the effect of adding hypnosis to cognitive-behavioral treatments for weight reduction, […]