Demystifying Sports Hypnosis
In ‘Sports Coach’ Volume 27, Number 1, an Australian Sports Commission publication, Michelle Paccagnella, a Sports Psychologist, ACT Academy of Sport, explains the use of hypnosis to improve sports performance. For some time, hypnosis has been an accepted component of psychotherapy, medicine and dentistry. While there is a well-documented history of hypnosis being used in sport,…