The Benefits of Exercise for Cancer Patients.

Huffington Post has a report of huge meta study covering 70,000  patients world wide, conducted by Australian researchers,

It shows that moderate exercise reduced cancer-specific mortality by up to 44 percent, all-cause mortality by up to 48 percent and cancer recurrence by up to 35 percent.

This is both remarkable and exciting.

Here we have a low cost, minimal side effect, (unless it’s overdone) adjunct to treatment, that can almost halve  mortality. And we already know that exercise reduces the depression that so often accompanies such diagnoses.

You can read the article here.



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