HYPNOSIS: AN IMPORTANT MULTIFACETED THERAPY

Clinical hypnosis provides us a tool with which to engage the mind to benefit the entire person […]

Hypnosis, an Effective Aid to Weight Management

Hypnosis is a highly effective method for weight management whereby you are helped to open up a new channel of communication with your body and your mind, through your mind. With the help of a qualified clinical hypnosis practitioner, you are guided into a state of focused concentration and mental and physical relaxation in which […]

Hypnosis for Performance Anxiety

Performance anxiety is a common problem among both amateur and professional performers.

It occurs much more often among those who already tend to be anxious, and can best be understood as a kind of social phobia.

While some form of tension is important for a dynamic live performance, negative self talk and a sense of […]

The Effectiveness of Hypnosis Intervention in Alleviating Postpartum Psychological Symptoms

Thus, hypnosis conducted during pregnancy may promote improvements in psychological well-being postpartum. […]

SKYPE HYPNOTHERAPY FOR IRRITABLE BOWEL SYNDROME: Effectiveness and Comparison with Face-to-Face Treatment.

Gut-focused hypnotherapy is an effective treatment for irritable bowel syndrome but is not widely available. This STUDY assessed whether providing hypnotherapy by Skype might partially overcome this problem. Using a 50-point or more reduction in the IBS Symptom Severity Score as the primary outcome measure, 65% of subjects responded to Skype hypnotherapy with all […]

Hypnosis for the Relief and Control of Pain

A recent article by the America Psychological Association had this to say:

“… hypnosis has been supplemented by well-controlled experiments. In their 2003 review of controlled clinical studies, Dr. Patterson and fellow psychologist Mark Jensen, PhD, found that hypno-analgesia is associated with significant reductions in: ratings of pain, need for analgesics or sedation, nausea […]

Hypnosis for Obesity

Hypnosis can help you understand unconscious barriers to weight loss and enhance your chances of success via a variety of types of positive suggestion […]

The Science Behind Hypnosis

Earlier this year a study was published in the Journal of Experimental Psychology (published under the American Psychological Association) that found hypnosis can have profound effects on executive function – the cognitive processes that regulate our goals as well as the thought processes and actions oriented towards achieving those goals…

Australian Research Council’s Centre of […]

Hypnotherapy for Hair Pulling

Recent research in Israel confirms that hypnotherapy is a highly effective, side effect free way of helping the sufferer to stop the behavior.

You can read here a recent paper that describes three case studies where trichotillomania was effectively treated with hypnosis.

At my practice in Highgate Hill in Brisbane I often see young […]

Hypnotherapy and the Immune System

“In fact, the brain and the nervous system weave into all the tissues of the body and affect them in very important ways. And because of the two way street that connects the mind and psychology with physiology and biology, the mind itself can affect the body in many powerful ways.”

One neat way to […]