Marie Element DipCH MAHA (Fellow) HCA, Clinical Hypnotherapist, Counsellor and EFT Practitioner.
Self-esteem means regarding yourself as valuable and deserving, treating yourself with respect, and feeling good about yourself. Self love, or unconditional positive self-regard, is a hallmark of emotional health. Perhaps the most important quality a parent can demonstrate and impart to a child is self-esteem. People with high self esteem have the ability to bounce…
Fear of public speaking is a phobia, an illogical state of mind, when we are overwhelmed by completely irrational fears. The fear of public speaking is, in fact, a trance-like hypnotic state, brought on by subconscious triggers. The best way to resolve the fear of public speaking is to use hypnosis to access the subconscious…
A hundred years ago, actually not even as far back as that, a great many soldiers who suddenly found themselves completely unable to go on fighting, or even functioning, were shot for cowardice. We’ve come a long way since then. We’ve begun to understand the condition we now know of as Post Traumatic Stress…
Many of us are collectors, and probably even more of us are surrounded by some degree of clutter. These are quite normal situations. But in some cases, the level of collecting can become a compulsive behavior, to the point where access to parts of the home are restricted by the sheer amount of stuff. At this…
“The results from the present study found that participants in the hypnosis intervention group scored significantly higher than the relaxation intervention group at post-intervention in dribbling and defensive skill scores…. and in three-point shooting scores. Participants in the hypnosis intervention group also performed significantly better at post-intervention than at pre-intervention in the dribbling, defensive and…
To assess the influence of a hypnotic intervention on cellular immune function during a commonplace stressful event, the authors selected 33 medical and dental students on the basis of hypnotic susceptibility. Initial blood samples were obtained during a lower stress period, and a second sample was drawn 3 days before the first major exam of…
Families that deal with heavy loads of stress sometimes face problems from excessive anger in their children. It may be parental conflicts or family dysfunction or simply the pressures of modern living that may lead to children becoming excessively angry, both in occurrence and intensity. Children and adolescents are just as capable of rage as…
“Janet entered the hypnotherapy program at 195 pounds, weighed 142 pounds at a 6-month follow-up, 131 pounds after one year, and 130 pounds after 3 years. At the time of treatment she was 46 years old, a registered nurse, married with two grown children, had a family income of $65,000 per year, and reported childhood…
Health anxiety can be a serious issue and we’re seeing a rising number of people wrongly convinced they are seriously ill. The anxiety helpline charity Anxiety UK has said that the disorder is one of the issues for which they receive the most calls. Many patients seek constant reassurance from GP’s and helplines that there…
Our self esteem can be a pivotal factor in many areas of our lives. How we feel about ourselves can be and is assessed by others in many situations, both social and professional. It affects the way we think about and approach these situations. In the case of a job interview, if we are not confident,…